

Anoushka Florence
- Aug 23, 2018
How to find the medicine in the moments
Its 9am on a Thursday morning. I'm sitting at the back of a rickety old coffee shop sipping on a hot oat milk latte served in a short glass with a beautiful heart design imprinted on frothy foam. I'm about to take a sip. I'm preparing myself for a moment of reflection. A moment to stop and reflect on my past week. This has become a weekly ritual for me. For I have learnt that every moment holds a message and if we dare to look deep enough within we will begin to see all the w